What are some of the beliefs about what therapy should do a…

What are some of the beliefs about what therapy should do and whether  the use of additional aids would help or harm that process? How may this  affect the therapeutic relationship with the client? 200 word minimum


In the field of psychology, therapy refers to the process of providing individuals with professional guidance and support to help them overcome psychological distress and improve their overall well-being. Therapy is based on several theoretical frameworks and approaches, each with their own beliefs about what therapy should achieve and how it should be conducted. Additionally, the use of additional aids or tools in therapy has been a subject of debate, as some argue that it can enhance the therapeutic process while others believe it may hinder it. These beliefs can have a profound impact on the therapeutic relationship between the therapist and the client.

Beliefs About What Therapy Should Do:

There are various beliefs about the goals and outcomes of therapy. One widely recognized belief is that therapy should aim to help individuals cope with and alleviate psychological distress symptoms. This approach views therapy as a means to reduce symptoms and improve functioning. Another belief is that therapy should focus on facilitating personal growth and self-awareness, enabling individuals to gain insight into their thoughts, emotions, and behaviors.

Moreover, therapy can also be seen as a tool to help individuals develop and improve their relationships and overall functioning in social contexts. This approach emphasizes the importance of enhancing interpersonal skills and increasing individuals’ ability to engage in healthy and fulfilling relationships. Lastly, therapy may also be seen as a means of promoting behavioral change. This perspective focuses on modifying unhealthy or maladaptive behaviors and replacing them with more adaptive and functional ones.

The Use of Additional Aids in Therapy:

The use of additional aids or tools in therapy has evolved over time. Traditionally, therapy primarily relied on verbal communication between the therapist and the client. However, with advancements in technology and research, therapists have started to incorporate various supplementary modalities to enhance the therapeutic process.

One commonly used aid in therapy is the utilization of written exercises or worksheets. These tools allow clients to engage in self-reflection, explore their thoughts, and track their progress throughout the therapeutic journey. Additionally, the use of visual aids, such as drawings or diagrams, can help individuals better understand complex concepts or visualize their emotions and experiences.

The integration of technology in therapy has also gained popularity in recent years. Therapists may utilize online platforms or mobile applications to provide remote counseling services or offer supplementary resources and tools for clients to use between sessions. Virtual reality technology has also shown potential in exposure therapy, allowing individuals to safely confront and overcome their fears in a controlled environment.

Impact on the Therapeutic Relationship:

The beliefs about what therapy should do and the use of additional aids can significantly influence the therapeutic relationship between the therapist and the client. The therapeutic relationship plays a crucial role in therapy outcomes, as it provides a safe and supportive environment for individuals to explore their thoughts and emotions.

When therapists and clients have differing beliefs about the goals of therapy, it can lead to misalignments and potential conflicts within the therapeutic relationship. For example, if a client seeks symptom reduction as their primary goal, but the therapist believes in focusing on personal growth, there may be a discrepancy in expectations and treatment approaches. This discrepancy can affect the effectiveness of therapy and lead to dissatisfaction for both parties.

Additionally, the use of additional aids in therapy can also impact the therapeutic relationship. Some clients may have reservations or preferences regarding the utilization of certain tools. If a therapist insists on using aids that the client is uncomfortable with, it may create a sense of disconnection or lack of trust within the therapeutic relationship. On the other hand, when clients perceive the use of additional aids as supportive and beneficial, it can enhance their engagement and collaboration in therapy, strengthening the therapeutic relationship.